July 4th schedule:
Thursday 7/4- CLOSED…ALL CLASSES CANCELLED
OPEN MAT 11-1PM
Friday 7/5- CLOSED…All CLASSES CANCELLED
Saturday 7/6- REGULAR CLASS SCHEDULE
Muay Thai Kickboxing
Muay Thai Kickboxing
Triumph’s Muay Thai is a mixed level class focusing on the basics: Basic footwork, punches, and kicks. This class is not an easier class cardio-wise (it’s a great workout), but the combos in this class tend to be simpler and build slowly, so they are easy to follow for beginners. However, fundamentals are the foundation of all good Muay Thai practitioners. Drilling the basics in this class will help advanced and beginner students alike.
Triumph’s Muay Thai Kickboxing
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.
This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
Muay Thai Kickboxing
Now the most popular form of kickboxing in the United States, Triumph BJJ Muay Thai Kickboxing in Dublin, Ohio offers one of the city’s best Muay Thai training programs. Our Dublin Muay Thai class features advanced and all-level classes, sparring classes and more, making it easy for you to choose what you want, whether you’re a beginner or not.
All Levels of Experience
This program is a fast paced and high energy combination of punches, knees, elbows, and kicks to get you drenched. This program uses techniques from Boxing, Muay Thai, and Kickboxing by incorporating Jump Rope, Pad Work, Bag Work, and Clinch. This is ideal for all Students with or without prior Muay Thai, Boxing, or MMA experience. We will work to help you reach and exceed your fitness goals. Private and Group Options available.
Questions or Concerns?
If there are any questions you have regarding classes, instructors, etc, please contact our gym and we will get back to you as soon as possible!