Brazilian Jiu Jitsu Fundamentals

Beginners will learn the essential movements of the art in addition to all the primary defensive and attacking positions. Learning the fundamentals of Brazilian jiu-jitsu is the most important aspect of the art. The instructors will be overseeing the practice to ensure that students are performing them properly and will be available for any questions.

As you work through the BJJ Fundamentals program, you develop an awareness of what to do (and not do). After you have graduated to the rank of blue belt, you can partake in the advanced classes.

Students will learn about basic BJJ theory, gripping, control, escapes, attacks and the proper mindset for competition and self defense.

BJJ Class Schedule

Interested in seeing all the class times for Brazilian Jiu-Jitsu? Feel free to check out our class schedule!

View Class Schedule

BJJ Schedule

Monday 5:15am-6:15am Gi (All Belts)
7:00am-8:00am Gi (All Belts)
6:00pm-7:00pm Gi (All Belts)


Tuesday 5:15am-6:15am Gi (White Belt/Fundamentals)
5:30pm-6:30pm Gi (All Belts)
Wednesday 5:15am-6:15am No Gi (All Belts)
6:00pm-7:00pm No Gi (All Belts)
Thursday 5:30pm-6:30pm Gi (All Belts)
6:00-7:00pm (Advanced Class Blue Belt+)
Friday 5:15am-615am Gi (All Belts)
7:00am-8:00am GI (All Belts)
Saturday 10am-11am Womens BJJ/Self Defense
11am-1pm Open Mat