Improve Your FitnessWe Can help you Triumph
It’s All AboutFeeling Better
Not only does it put you in better shape, but it also increases flexibility and overall strength.
Improves Brain Function
The mind develops much needed discipline and endless patience.
You will release much frustration and energy, and ultimately feel much better
Our MembersLove Our Programs
This gym is fantastic! Offering high-level BJJ instruction, the classes are accessible to anyone interested in jiu jitsu, regardless of athleticism or skill level. Their kids’ program is top-notch as well. I am a member of another GFTeam affiliate in the area, but I cannot recommend this academy highly enough!Tim Followell
We love the coaches here. My children are in the kids’ classes and I’ve taken the adult classes. Every experience has been very professional, very educational, and a great workout every time. I especially love the self discipline the kids are learning!Angela Lietzau-Lao