Brazilian Jiu Jitsu Fundamentals

Beginners will learn the essential movements of the art in addition to all the primary defensive and attacking positions. Learning the fundamentals of Brazilian jiu-jitsu is the most important aspect of the art. The instructors will be overseeing the practice to ensure that students are performing them properly and will be available for any questions.

As you work through the BJJ Fundamentals program, you develop an awareness of what to do (and not do). After you have graduated to the rank of blue belt, you can partake in the advanced classes.

Students will learn about basic BJJ theory, gripping, control, escapes, attacks and the proper mindset for competition and self defense.

BJJ Class Schedule

Interested in seeing all the class times for Brazilian Jiu-Jitsu? Feel free to check out our class schedule!

View Class Schedule

BJJ Schedule

Monday 5:15am-615am (All Belts)
7:00am-800am (All Belts)
6:00pm-700pm (White belt/Fundamentals)
7:00pm-830pm (Advanced)
Tuesday 6:00-730pm (Advanced)
5:15am-615am (White belt/Fundamentals)
5:30pm-630pm (White belt/Fundamentals)
Wednesday 700pm-830pm (No-Gi Advanced)
600pm-700pm (Beginners/Fundamentals)
Thursday 5:15am-615am (White belt/Fundamentals)
5:30pm-630pm (White belt/Fundamentals)
6:00-730pm (Advanced)
Friday 5:15am-615am (All Belts)
7:00am-800am (All Belts)
5:30pm-630pm (All Belts)
Saturday 10am-11am WOMENS SELF DEFENSE
11am-1pm OPEN MAT
Sunday 10AM-11AM COMPETITION DRILLING (ALL BELTS)
*Check w/Coach during the week*